Try Your Mind at a Memory Challenge

But first, there are a few things you ought to keep in mind. Your senses capture information which is transformed into mental images. This is how your memories are formed. To train your memory you need to exercise your ability to create mental images.

Here is our helpful hint: try to form a visual image of whatever you are trying to keep in your head, and it will be more likely to stay there. Now go to the next page, and find out if you have what it takes.