Ever scrolled for an hour without realizing what you’re doing? Yeah, we have, too.
We’ve rounded up the 14 best medical discoveries from around the world for the summer of 2017.
What favourite shoe keeps podiatrists in business? What do podiatrists wish you’d do before your appointment? Here’s what your podiatrist wants you to know.
Your brain takes a beating when anxiety gets out of hand. Here’s how stress affects your brain—and how to calm back down again.
A healthy breakfast can set the tone for nutritious choices all day long. Consider these not-so-healthy breakfast foods sabotage.
Find out about the incredible health benefits of this grocery store staple, and how to make sure you get the most out of it.
You already know the basics: apply sunscreen liberally and repeat often. But there’s more to be done if you want to get the best protection from harmful rays.
Being overly anxious is not just a mental hazard—it’s a physical one too. For your emotional and bodily benefit, we’ve consulted experts and come up with 37 easy, natural stress management alternatives to anxiety.
It isn’t just a coincidence all your doctors have bad handwriting.
Some parts of our body get more credit than others. Read up on the fascinating bits you’ve never considered.
Can eating certain foods help prevent bug bites? You bet! Start chomping on these foods before your next outdoor adventure to prevent uncomfortable bites.
Our toothpastes and cleansers can be filled with microbeads—and that’s bad news for the environment.
Everyone’s sleep requirements are different. Here’s what you need to know to get the best rest.
Surgeons have our lives in their hands, but most of us know more about the people who cut our hair than the doctors who cut our bodies. Here are insider tips on how to become a smarter, healthier patient.
Thought all sunscreens were made equal? Think again. Mineral sunscreens are your best line of defence against sun damage, premature aging and skin cancer—and the formulations this summer are better than ever.
Makes you nervous, doesn’t it? Relax. It takes just a little common sense and attention to protect yourself from public germs. Here are the best ways to keep germs at bay.
The surprisingly simple tip worked for Darwin, Dickens and other history-making thinkers.
The average Canadian has a vocabulary in the thousands. Try these tricks to make sure yours stacks up!
You could squander time on Facebook, or you could take a tip from how these successful people think. Find out how to get ahead on your way home from work.
There’s more to this centuries-old practice than meets the eye. So roll out your yoga mat and check out the many benefits of yoga. Warning: you’ll be saying “namaste” in no time!