10 Canadians share their simple strategies for finding peace and quiet.
Pediatricians have advised parents to wait till babies are at least one year-old before introducing this brain food, but that may soon change based on these exciting new findings.
It’s time to cure these contagious health myths once and for all.
If your kidneys aren’t working properly, you could also raise your risk of having a heart attack or stroke.
A tiny fraction of the population can use both hands with equal skill. Here’s the biology behind this cool ability, plus some other tidbits you never knew.
If you work past sunset most days or neglect to use all your vacation time, you’re probably North American.
Is there such a thing as privacy anymore? You probably didn’t realize that these seven innocent spots have hidden cameras watching you.
These questions even stumped students at Yale and Harvard.
In a new study, scientists may have just discovered what makes you a lefty.
Three out of four adults will endure the itching, burning and bleeding of hemorrhoids at some point in their lives. These habits make them more likely.
Your organs serve a purpose, but that doesn’t mean your life would end without them. Your body can still function without these nine organs.
Although it’s renowned for its role in the development of healthy hair and nails, the health benefits of biotin—an important part of the B complex group of vitamins—extend beyond beauty. Here’s why you might consider taking a biotin supplement.
Is the sudden urge to move your legs at night affecting your sleep? If so, you might have a condition called restless legs syndrome. The good news is, there are plenty of treatments for restless legs syndrome that don’t require a prescription.
When it comes learning a new language, practice really does make perfect.
Adopt these simple habits and it won’t be hard to see the glass as half full.
Not a morning person? Research suggests these simple tweaks can help you start the day feeling more alert, mindful and energized.
Feeling stressed? Go ahead and let loose with the #[email protected]#$!!! Here’s why swearing will genuinely help you feel better.
Most resolutions fail because they’re more like dreams than goals. Ditch these pie-in-the-sky promises for a better, healthier year to come.
Happiness is easier to attain than you might think, and it doesn’t require any chanting or deep breathing. Read on to learn the secret.
Do you think you have it?