Healthy Living

Ready to live your healthiest life? From the best vitamins and supplements to everyday habits that boost your mental health and wellness, these healthy living tips are a great place to start.

5 Signs Canadians are Getting Fatter

If there was any question that the average Canadian's daily habits have had a negative effect on their overall health,...


3 Foods to Help Control ADHD

Attention deficit hyperactivity disorder (ADHD) is one of the most controversial health conditions of our day, one that's long on...


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6 Foods to Control PMS

When PMS symptoms make their presence known, just about any method to reduce them is welcomed. Here, we help you...


Avoid Dollar-Store Health Pitfalls

Carlos Oliveira of Peterborough has found some great bargains at the dollar store: tissue paper, gift bags, tape. But he...


4 Ways to Treat Erectile Dysfunction

Nearly 1 in 5 men ages 20 and up has had erectile dysfunction. Here are four expert solutions to one...


Five Reasons to Go to the ER

Most of us would rather avoid a trip to the emergency room, but some circumstances entirely justify heading to the...


9 Ways to Better Manage Your Medicines

We may be a nation of pill poppers, but we don't always take our medicine properly. We don't take it...


Test Your Concentration

Do you pay attention to how you concentrate? Try these brain teasers and find out what your results say about...

What to Eat for Whiter Teeth

We all want the whitest teeth possible. Here are the foods to eat to get them.


How to Eliminate Fatigue

If you're struggling just to stay awake, life is passing by and you can't keep up with it, willpower won't...


Fight Back Against Germs!

Germs! They're everywhere. Here are some simple strategies for protecting yourself while commuting, shopping, banking, or doing anything else that...


Try Your Mind at a Memory Challenge

So, you think you have a freakishly good memory? You can even recite the entire first season of Friends? Try...


Test Your Vision: Amsler Grid and More

Take a look at these tests and puzzles to see how good your eyesight really is. Try the Amsler Grid...


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Designing a Future Without Breast Cancer

The fifth annual White Cashmere Collection 2008: A Touch of Pink, Designing a Future without Breast Cancer, along with the...


Brain Game: Test Your Skill

Think you've got good observational skills and superior concentration? The moment of truth is here. Put your brain to the...


Fire Safety Tips

How fire-proof is your home? Do you know what to do in case of a fire in your home? Do...


Dirt’s Little Secrets

Did you know making your bed is a BAD thing? Find out why, and learn more fascinating facts about dust...

Improving Cancer Treatment for Children

Learn more about the latest developments in cancer research for children.


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ANGELYC Raises Money for Lymphoma Research

BC Cancer Foundation donors gave the ANGLEYC Project its wings last month, donating $2.6 million for lymphoma research at the...


British Columbians Join Landmark Health Study

If you’re a B.C. resident between the ages of 40 to 69 years, the BC Cancer Agency wants you to...


Cancer Research: Advances in Genomics

In 1997, Nobel laureate Dr. Michael Smith had a dream: to create Canada’s first genomic research centre dedicated to the...


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What to Do in a Food Allergy Emergency

Food allergies are on the rise, with Health Canada estimating that 1.2 million Canadians are suffering. Knowing what to do...


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Perfecting your Posture

Poor posture will not only make your back feel uncomfortable, but it'll open you up to some health problems. Here's...

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Hands-On Pain Relief

Massages don't just feel great. They can also provide real health benefits.


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Stay Safe: Ride With a Reindeer

Watch out, Rudolph, there’s another reindeer in town—and he’s helping to keep roads safe.


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Your Fab Five: Health

Good news about how easy it is to stay healthy is always popular. Check out this collection of health tips...


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Your Fab Five for Health

In September '09 your favourite picks were all about keeping your memory, learning to love seafood, how to stop telling...


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How a Dental Checkup Can Save Your Life

Your dentist may be the most important doctor you see this year. He or she can diagnose a multitude of...


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7 Ways to Green Your Smile

Wondering how to make your smile a bit more enviro-friendly? The Eco-Dentistry Association™ (EDA), has created 7 tips to help...