Choosing a pen over a keyboard does wonders for your memory.
No more popping pain meds!
Intermittent fasting is more than a diet—it may help slow the aging process, lower your risk for cardiovascular disease, and improve your quality of sleep.
Small changes to your daily routine can yield big benefits to your heart health! Here’s how to get in tick-tock shape.
It can be difficult to bounce back after an operation, but a number of vitamins, minerals and nutrients can support your recovery. Here are six of the best supplements to take after surgery.
If you suffer from seasonal affective disorder—or if the darker, colder months just get you down—there are many ways to brighten your mood.
People everywhere are living longer (and stronger) than ever before. And, Canadians are no longer content letting age dictate what we can and cannot do.
Woke up in a crummy mood? Don’t let it ruin your day! These quick and easy mood-boosters will put a smile back on your face.
Only 20 per cent of people can even use this one body part. Are you one of them?
If a lack of sleep has you feeling drowsy, use these science-backed tricks to stay awake and alert all day.
This miracle beverage is effective at fighting everything from cancer to acne. So pour a cup, and let the benefits begin.
The age-old myth of swallowed gum staying in your body for seven years is officially busted.
It’s not always measured according to your IQ.
We’ve rounded up the four best medical discoveries from around the world for February.
10 Canadians share their simple strategies for finding peace and quiet.
Pediatricians have advised parents to wait till babies are at least one year-old before introducing this brain food, but that may soon change based on these exciting new findings.
It’s time to cure these contagious health myths once and for all.
If your kidneys aren’t working properly, you could also raise your risk of having a heart attack or stroke.
A tiny fraction of the population can use both hands with equal skill. Here’s the biology behind this cool ability, plus some other tidbits you never knew.
If you work past sunset most days or neglect to use all your vacation time, you’re probably North American.