5 Health Mistakes Men Make
Men may be proactive at work and on the sports field, but when it comes to their health, they take a backseat. Here are five common health mistakes men make and how they can fix them.
One migraine symptom may mean you are at greater risk for stroke, if you are a woman. Here's how to recognize tthat sign and reduce your risk.
As many as 17 percent of women and six percent of men have experienced the debilitating pain of a migraine. While there is medication that can help, you should also be aware of the triggers. Prevention is the best medicine.
Research shows that women who have migraines accompanied by their distinctive "aura" symptoms are at greater risk of having a stroke than those who don't get migraines.
Migraine headaches are caused by inflammation of the arteries surrounding the brain. Other arteries inside the brain may spasm during an attack as well, temporarily cutting off circulation, thus increasing the odds of a stroke.
Abnormalities in the lining of arteries may also allow blood to clot more readily. "And in rare cases, arteries leading to the brain may tear more easily," says Gretchen Tietjen, MD, a professor of neurology at the University of Toledo.
These tears can cause vessels to narrow and clots to form. Extra estrogen from oral contraceptives (especially in smokers) or hormone therapy can further boost clotting factors to create a perfect storm for a stroke.
Low-dose acetylsalicylic acid (ASA) has been shown to decrease stroke risk in women over 45 and may prevent migraines too.
Doctors can help you reduce the risks associated with abnormal arteries. Maintaining healthy blood pressure is one way, but also ask your physician to order a routine blood test to determine whether you have markers for increased clotting. If you do, discuss ASA therapy, anti-clotting medications, or alternatives to hormone therapy.
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Men may be proactive at work and on the sports field, but when it comes to their health, they take a backseat. Here are five common health mistakes men make and how they can fix them.
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