5 Health Mistakes Men Make
Men may be proactive at work and on the sports field, but when it comes to their health, they take a backseat. Here are five common health mistakes men make and how they can fix them.
Your digestive system is continuously at work throughout the day, helping to nourish your body and mind. Read up on seven common digestive disorders in order to stay on top of maintaining your overall digestive health.
Digestive disorders encompass a wide array of conditions that affect the gastrointestinal tract. These disorders vary in severity, from minor annoyance (such as mild heartburn) to potentially life-threatening illness (such as a perforated ulcer).
Here are seven common digestive disorders to be aware of:
Gastroesophageal reflux disease occurs when the lower esophageal sphincter relaxes at the wrong times, allowing acid from the stomach to enter the esophagus. One possible cause of GERD is a hiatal hernia, a protrusion of this same sphincter and the upper portion of the stomach into the chest cavity.
Gastritis (inflammation of the stomach lining) and gastric ulcers (breaks or open sores in this lining) are most commonly caused by infections or the use of certain medications.
Ulcers can also occur in the duodenum when stones that form in the gallbladder keep bile out.
This is an inflammatory disorder that primarily affects the small intestine; it may also damage the large intestine and any other part of the digestive system.
This inflammatory disease affects only the large intestine. Diarrhea occurs when waste products move through the large intestine too quickly; constipation results when this movement is too slow.
Diverticula (small pouches) can bulge outward through weak spots in the wall of the large intestine in a condition called “diverticulosis.” Infection or inflammation of these diverticula is called “diverticulitis.”
These are clusters of swollen veins, and are thought to result from increased pressure in the veins of the rectum and/or anus.
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Men may be proactive at work and on the sports field, but when it comes to their health, they take a backseat. Here are five common health mistakes men make and how they can fix them.
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