If you're struggling just to stay awake, life is passing by and you can't keep up with it, willpower won't fix it, so what does? You need to eliminate fatigue, often attributed to hypothyroidism, so that you can get on with your life. Try a total energy makeover - change the way you eat, drink and exercise. Find out what you can do to stay awake without feeling tired all day.
How to Eliminate Fatigue and Wake Up to a Better Life
How to eliminate fatigue and keep from falling asleep on the job.
More From Reader’s Digest
Maximize Your Lunch Hour Don’t let lunch become another extension of your overburdened day. Make the most out of your midday break by eating healthy, and sneaking in some healthy activities with these tips. Posted in Healthy Living
Shine New Life Into Your Jewellery While resetting a loose diamond is beyond the skill level of the average ring owner, periodic cleanings are not. Here’s how to keep your precious jewellery sparking. Posted in Money