7 Healthy Family Dining Tips
Experts say that families reap enormous emotional benefits when its members regularly eat meals together. Find out what you can do to keep yur family healthy and happy.
Kid's Internet Safety Alliance vice-chair Paul Gillespie lists the following risky online behaviours your children need to avoid and that you need to be aware of:
Giving friends their MSN password. Anyone who has your child’s password can go online and send messages in their name. "I’ve known children to spend weeks trying to convince people that nasty messages weren’t from them," Gillespie says.
Using webcams. "Kids dare each other to do things, like removing clothes or engaging in sexual activity that, unknown to them, their friends are recording." When the friends have a falling out, the images can turn up on YouTube, be emailed to parents and schoolmates, or posted in school washrooms.
Joining a social network. "Peer pressure to put up as much information as possible renders your child very vulnerable" to predators, according to Gillespie.
Visiting gaming groups online. Chat rooms in the gaming community can lead to a false sense of camaraderie with strangers who may spend weeks grooming their relationship with your child in order to exploit him sexually, or otherwise.
Giving out your name, address or bank information. Fraudsters phishing for this sort of information can, if successful, set up false identities, get credit cards or buy heavily online in your child’s name – leaving you to pay the bills.
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Experts say that families reap enormous emotional benefits when its members regularly eat meals together. Find out what you can do to keep yur family healthy and happy.
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Engaging your kids in a health-promoting lifestyle should be a priority for every loving parent. But if you want trim and healthy kids, you have to get trim and healthy yourself. Studies show that family environment is one of the strongest predictors of childhood obesity. In one study, children of sedentary parents (a.k.a. couch potatoes) were more likely to gain weight and become overweight than children of active parents.
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In this year’s new film I Don’t Know How She Does It, Sarah Jessica Parker takes on the role of Kate Reddy, a mom, wife and full-time finance executive juggling her hectic life. Women all across Canada can relate to Kate Reddy, balancing their own hectic lives as working moms. Read on to learn more about balancing your work and home life with these helpful tips.
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Find out how you can spend more quality time with your family while playing some fun activities to benefit your health.
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Learn more about the simple things you can do to build a succesful relationship with your children at different stages in their lives.
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