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4 Fun Family Activities

Stay active this autumn with your family by trying some of these exciting activities.

From: 5-Minute Health Boosters

1. Sign Up for a Race

Check your local paper for a list of 5k and 10k walks or runs in your area. Many of these events also raise money for charity, which can inspire your children to train with you. Don’t worry about finishing the race. The motivation involved in training for it is enough on its own.

Tags: health | family | exercise

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