Digest Diet

Summer's still here—that sizzling season of outdoor bashes, beaches and barbeques. What better time to kickstart your weight loss? 

The Digest Diet, from the book by Reader's Digest Editor Liz Vaccariello, can help you lose weight, fight fat and feel full while eating less. Whether you’re following the entire 21-day plan or simply looking for waist-trimming tools and delicious recipes, we have loads of simple tips to get your body into fat-release mode. 

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