Snacking For Diabetes

To maintain healthy blood-glucose levels, meals and snacks should be balanced to provide a mixture of carbohydrates, fats and proteins. Because people with diabetes need to eat fairly often to maintain a healthy blood sugar, developing healthy snacking habits is particularly important. Check out these helpful tips and snack ideas that are sure to help keep your blood sugar, and overall health, in check.

Adapted from Magic Foods for Better Blood Sugar and Foods That Harm Foods That Heal

Craving a little something sweet? While fruits are the way to go, too much natural sugar can also be a challenge for diabetics.


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Published in : Health & Well-Being » Diabetes
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