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Recent Features
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10 Secrets for Healthier Grocery Shopping
Learn to avoid the common errors consumer often make when choosing their food products.
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Fight Diabetes: 5 Moves for a Longer Life
Diabetes stats just keep spiking — a staggering 350 million people around the globe now have the disease. That means more heart attacks, more strokes, and a shorter life expectancy, even if you're otherwise healthy. Eat right; exercise more — the advice is simple but sometimes hard to follow. What do top experts suggest for closing that gap?
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Kiss Meat (and Diabetes) Goodbye?
A dinner of tabbouleh, sliced fresh tomatoes, and marinated chickpeas sounds tasty—and the fact that it doesn’t contain meat may help control your diabetes.
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Exercising Safely With Diabetes
Having diabetes doesn’t mean you have to avoid physical activity. It just means that you need to take more precautions than others do when you work out. Here’s how to get on the road to regular physical activity and stay the healthy course.
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Diabetes Super Foods
A diet rich in these 10 “super foods” will help minimize blood sugar and even throw your disease into reverse. Dig in!











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