Carrot and mint “juice” helps an upset stomach
It might sound iffy, but this concoction is helpful if you’re suffering from the winter flu; the carrot provides nourishment and peppermint soothes your upset stomach. Boil four sliced carrots, four cups of water, and one teaspoon of dried peppermint or one peppermint teabag. Turn the heat to medium-low and cook about 15 minutes or until carrots are soft. If you’re using a teabag, remove it, then blend the mixture until smooth and enjoy! You can also add a pinch of ground ginger to further soothe, or a squeeze of lemon juice for flavour.