Natural Cures for Headaches
So many things can make your head ache. Deadlines. Arguments. Irksome bosses. Traffic jams. Even good things can give you a pain in the head—on the Mayo Clinic Web site, “ice cream headaches” has its own category (many of us know it as “brain freeze”). Generally speaking, headaches are your body’s response to physical or emotional stress. That stress can make the muscles in your head and neck contract to create tension headaches. Or it can make blood vessels constrict and later expand to produce migraines or vascular headaches. And if your sinuses are congested or infected, pounding headaches often result. Despite the discomfort, most headaches are temporary and respond quite nicely to do-it-yourself pantry treatments.
Not all headaches are created equal! Explore the 9 Different Types of Headaches.