No doubt you've heard it a thousand times by now: Heart disease is the number one killer among both men and women. Research suggests that by eating the right foods, getting enough exercise, and generally taking good care of yourself, you could slash your risk of dying from heart disease by an incredible 80 percent. Find out how these 10 tips could save your life.
Find out how to keep your cholesterol under control.
A Gaggle of Gargles Did you know that gargling can cure a sore throat, heartburn, and laryngitis? Check out this guide to brew your own good-for-you gargling concoctions. Posted in Conditions
How to Handle Hangovers The holiday season is a time of decadent eating and drinking, but consuming copious amounts of liquor can result in a hearty hangover. Try these simple solutions to make a quick comeback […] Posted in Conditions