title_add_160x600.gif, 0 kB

Carry hand sanitizer gel or sanitizing towelettes with you so you can clean your hands anytime.

  1. Healthier House Cleaning
  2. Heal Your Home
  3. Detoxify Your Life
Stop the Flu

 

Eveyone is worried about catching the latest flu going around. However, there are ways to protect yourself and your family. It all starts with washing your hands properly.


 


Washing your hands
regularly  is one of the best preventions against catching the flu. But, you have to get your technique down!

   

   

   

   


Find out where germs are lurking, especially in public places and learn how to fight back against them.

   

   

   

   



Dodge a nasty cold or flu
with these strategies, guaranteed to bring it to a dead halt.

   

   

   

   

 

Smooth aromatherpay essential oils into your skin or add them to a bath and breath and boost your immune system.

   

   

   

   

   

 

These 12 tips will teach you how to stay safe in crowds and avoid contagious germs.

   

   

 

   

     

 

Learn which diseases are  transmitted by food and how to avoid them.

   

   

   

   

 


There's a lot of  medical misinformation out there. Here's how decipher the good from the bad so you can stop stressing about about health reports in the media.

   

      

   


Find out more about  germs little secrets with our photo slideshow.

 

   

 

    

   

Here's everything you need to know about cleaning your home, top to bottom.

 

 

 

View All

More on Health

Hepatitis: Symptoms, Treatment and Prevention

The term 'hepatitis' refers to the inflammation of the liver, which is commonly caused by a virus (hepatitis A, B, C, D or E), but can also occur after...

An Alternative to ADHD Medication?

For children living with Attention Deficit Hyperactivity Disorder (ADHD), new evidence suggests that it may be time to consider trading in the Ritalin...

8 Ways to Escape the Trans Fat Trap

Reducing the amount of trans fats in your diet is essential for good health. Let these healthy alternatives dictate the contents of you cart next time...

 

Editor's Picks

Money - 5 Steps To Manage Your Boss

Effective communication with your boss can be considered a form of managing up. It can build trust, establish partnerships and most importantly is an effective...

Home & Garden - 5 More Things To Do with Lemons

Lemons are one versatile fruit. They're useful around the home and in the laundry room but they can also help you stay beautiful. Find out how to add lemons...

Home & Garden - 5 Things To Do with Peanut Butter

You probably use peanut butter to whip up a quick lunch to take to school or work. This tasty spread can also solve other problems such as chewing gum...

You could win this $50,000.00 car!

Health Tools

title_add_300x250.gif, 0 kB

Sign up for our FREE newsletters

email editor
inside this issue
[Alt-Text]

With Our Partners

Click here Save $5 on Eukanuba Pets Food.

Poll

Debate

Is the Canadian seal hunt cruel?

Contests

Allrecipes.com and T-fal want to sweeten your spring!

$5,000.00 in fabulous prizes to be won. Enter now!

You could win 150,000 Aeroplan® Miles courtesy of Reader's Digest!

How to spend them would be entirely up to YOU - click here to enter now!

Could You Use $5,000?

Enter our monthly draw for your chance to win fast cash.

Our List of Sweepstakes Winners.

Recent Draw Winners.

Fun & Games

View All

Homepage | About Us | Advertise with Us | News Releases | RD International | Careers | Customer Care/FAQ | Sweepstakes | Privacy Policy | En français
Subscribe | Gift Subscription | Subscribe to our Newsletters | Recipes | Site Map

© 1996-2009, Reader's Digest Magazines Canada Limited
© 1996-2009, The Reader's Digest Association (Canada) ULC
All rights reserved.