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Comparing amounts of active ingredients or number of doses can help you pick the best product for your money.

  1. Choosing the Right Vitamins
  2. Are Fortified Foods Nutritious?
  3. 10 Immune-Boosting Scents
5 Secrets for Navigating Health Food Stores

 

Finding your way safely around a health food store is much like navigating a minefield. There are a lot of traps—hidden behind a lot of hype, misinformation, and outright ignorance—to be on the lookout for while trying to find useful products. To help you deal UCLA’s Dr. Mary Hardy dishes out some sage advice.


 

   

   

   

 

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From: Forbidden Advice, Reader's Digest Canada

 

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