10 Secrets to Healthy Skin That Glows

Beauty, as the saying goes, is only skin-deep—but the importance of skin goes a lot deeper. Here are 10 ways to keep your skin healthy and radiant-looking.

From: 5-Minute Health Boosters
Next Photo: Irina BG/ShutterStock

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Avoid Long Steamy Showers

Instead, opt for shorter, cooler sprays. Long, hot showers strip the skin of its moisture and wash away its protective oils. Limit your showers to 10 minutes and keep the water relatively cool.

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Published in : Health & Well-Being » Beauty
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