A screaming kid, a looming deadline, a smelly car—all annoying, but also potential headache triggers. Check out this list to help figure out why your noggin is throbbing.
Few things are as coveted as good sleep: studies show that it adds years to your life and, over time, increases happiness. Drawing upon recent scientific research, these tips will help guarantee you wakeful days and blissful nights.
When a California-based woman was admitted to hospital with extreme headaches and nausea, her doctors suspected she had the flu—until a CT scan revealed a far scarier diagnosis.
Thought food allergy symptoms always occur within minutes of eating? Think again! Here are other myths about food allergies that could put you in danger.
These bedtime snacks will leave you tossing and turning.
Doctor’s visits can be confusing. Get the most out of your appointments by avoiding these common missteps, according to health experts.
Your body will morph in some very disgusting ways after you take your final breath. Get a sneak peek of what will happen.
When you’re low on rest and aren’t sure how to stay awake, use these simple tips.
Sepsis, or “blood poisoning,” is deadly—but it’s also tough to diagnose. Learning to recognize the signs is your best protection against this silent killer.
Changing the entire world is a seemingly impossible task, but we believe change starts small, one person at a time. Here’s how you (yes, you) can change the world.
Abuse can happen even without physical violence.
It can be tough to figure out if you’re just moody, or if your emotional highs and lows are the result of a more serious mental illness. Here’s how to tell if you might have bipolar disorder.
It’s 3 a.m. and you’re suddenly wide awake… Instead of reaching for the sleeping pills, try these seven proven strategies to fall asleep fast.
You may think you’re doing everything you can to improve your health and appearance, but these common hygiene habits do more harm than good.
Time is the most precious thing that we have—so why do we give it away so easily? Here’s what learning to say “no” has done for me.
You may already drain a pint to heal a broken heart, but new research suggests that beer can actually ease pain. Here’s what you need to know.
Although it can sometimes seem hopeless, understanding how to renew confidence in one another is a crucial life skill. If you’re struggling to repair a relationship after a breach of trust, these eight strategies can help.
It turns out the older we get, the more likely we are to suffer from sleep deprivation. Dr. Julie Carrier, director of the Canadian Sleep and Circadian Network, explains how we can adapt to get the slumber we need —at any age.
If you consider antidepressants to be temporary mood-lifters, you may be surprised to learn that the pills—and also cognitive therapy, for that matter—can do a whole lot more than that.
Contrary to popular belief, Irritable Bowel Syndrome (IBS) is not caused by your diet. However, these seven factors could serve as triggers for IBS symptoms, including chronic bloating, cramping, gas, constipation and diarrhea.