Woke up in a crummy mood? Don’t let it ruin your day! These quick and easy mood-boosters will put a smile back on your face.
Only 20 per cent of people can even use this one body part. Are you one of them?
A Dose of Advice is a regular Q&A series that features trusted Guardian® and I.D.A.® pharmacists from communities all across Canada. This edition features Michael Gleiser, pharmacist-owner at Bossons Guardian® Pharmacy in Strathroy, Ontario.
When it comes to preventing heart disease, knowledge is power. Here are 10 factors that contribute to your risk for developing heart disease, along with invaluable tips on how to even your odds.
If a lack of sleep has you feeling drowsy, use these science-backed tricks to stay awake and alert all day.
This miracle beverage is effective at fighting everything from cancer to acne. So pour a cup, and let the benefits begin.
Nearly half of all separated couples give it another go. Science has an explanation—and with the right mindset, reuniting may not be such a bad idea, after all.
You don’t need to be a globetrotter to contract hepatitis —you could be putting yourself at risk right here in Canada with these everyday habits.
Hippocrates had it right when he said, “Let food be thy medicine and medicine be thy food.” When your body feels out of whack, certain foods can help set you back on the right track.
The age-old myth of swallowed gum staying in your body for seven years is officially busted.
It’s not always measured according to your IQ.
Hint: it has to do with which exercise you start your workout with!
Looking to slim your waistline? Find out the best exercises to lose belly fat, thanks to top tips from one of the best trainers in the biz.
Here’s how one schoolteacher takes time each week to look out for the lonely.
Months after he was kicked in the head by a horse, Robert’s injuries began to heal and he was able to go back to work. Then he couldn’t breathe.
We’ve rounded up the four best medical discoveries from around the world for February.
Trying to shed a few pounds? Forget portion controlled diets—learn how you can lose weight without starving yourself!
10 Canadians share their simple strategies for finding peace and quiet.
Pediatricians have advised parents to wait till babies are at least one year-old before introducing this brain food, but that may soon change based on these exciting new findings.
No more popping pain meds!