Ingredients

1 large leaf lettuce, large leaves torn into smaller pieces
4 large or 6 small ripe Italian tomatoes, about 500g in total, sliced
2 cups cherry tomatoes, halved
16 fresh basil leaves
2 tablespoons toasted
pumpkin seeds
2 tablespoons toasted
sunflower seeds
Garlic vinaigrette
1 small garlic clove, finely chopped
1 1⁄2 teaspoons red wine vinegar
2 tablespoons extra virgin olive oil
pepper to taste

Nutrition Facts

Per serving: 164 calories, 4g protein, 14g total fat, 2g saturated fat, 0mg cholesterol, 5g total carbohydrate, 4g sugars, 5g fibre, 22mg sodium.