Planning your meals can be tough when you're on the run constantly. Make...

This easy-to-make is rich, creamy, and has a little bit of spice. It's...

This elegant combination of fresh spring vegetables, cooked together then...

Kung hei fat choy! It’s the Year of the Tiger and thousands...

You know that what you eat affects your heart health. You also know that...

If you're stuck eating the same old high-sugar, high-fat breakfast, don't...

Limoncello is a sweet, lemony liquid used as a digestif. It can also be...

Although we don’t want to eat too much fat, it can help make food...

Keep it simple to start. Don’t buy too many different types of wine...

5:00 pm: leave the office, hop on a crowded bus, subway, or clogged expressway....

These black-and-white cookies look elegant and taste delicious. You can...

These beautiful little homemade chocolates are the perfect treat to serve...

Do you have a craving for chocolate? Keep it in check with this rich, creamy...

Maple syrup can be used to add flavour to baking and cooking, or as a sweet...

Satisfy your craving for shellfish with this recipe for lightly grilled...

Hanukkah food makes for some of the tastiest holiday feasting imaginable....

Want to spice up your barbecued ribs? Add some heat with this South American...

Extra-virgin olive oil is used for cooking but also for flavour—it...

With the Ricotta and the Mozzarella cheeses, this lasagna has the classic...

That burning sensation on the tongue when you eat something spicy may be...

Although fillet is an expensive cut of meat, you don’t need too much...

This collection of recipes uses our favourite autumn vegetables such as...

Tired of pork chops and applesauce? Try one of these eight inventive recipes....

Locavore is a new movement that involves eating produce grown or harvested...

Give your quiche a bit of a twist by adding some crunchy broccoli to the...

The taste of garlic and other spices drizzled over juicy chicken will be...

Pumpkins and squash are chock full of beta-carotene, lutien, vitamin C,...

This version of potato gratin lost all that heavy cream and butter, but...

East meets West in this simple recipe combining turkey with sweet coconut...

This vegetarian lasagna, which uses fusilli instead of traditional lasagna...

This collection of five recipes for savoury soup is a great way to polish...

For many people, chocolate and the holidays go hand in hand. Rich, luscious...

Interested in learning more about the tasty world of tea? Once you've selected...

Your favourite recipes and food articles will have you looking at fries...

Beets are a great source of calcium, potassium and antioxidants, while...

As the months get colder, you'll want to consider canning some of your...

While no diet dish, this turkey won't set you back too many saturated fat...

Bored of your regular supper routine? How about spicing it up with these...

Latkes are a staple of the Hanukkah table. Potato pancakes are a real treat,...

This rich pumpkin soup has just the right amount of sugar and spice to...

Pasta is easy to love: there are so many shapes and sizes, different ingredients...

This hot and flaky treat is dripping with sweetness. Filled with apricots,...

An excellent side dish to any meal, this vibrant salad combines the crunch...

Turkey sandwiches with holiday leftovers will only go so far. These recipes...

Pizza delivery guys share their secrets, tips and best etiquette advice.

This unique dish combines slices of warm potato, seared pork fillet and...

Starting with the September 2008 issue of Reader’s Digest, Bonnie...

This meal will leave you completely full with its melt-in-your-mouth tender...

An eye-opener for breakfast or brunch, this spicy drink stands up to even...

Orange liqueur combines with the sweet taste of chocolate mousse and banana...

Bocconcini is a mild, soft cheese traditionally made with buffalo's milk...

It's important to store your jam properly in order to prevent it from spoiling...

This variation of the popular Italian turnover is baked instead of fried,...

It's worth tracking down fresh pomegranates to make these exotic drinks.

Our hectic lives are often so busy that we feel we can’t get by without...

This chocolate, fig and marsala loaf is delicious served with a hot espresso...

Think all soups have to be served hot? This cool zucchini soup is a refreshing...

Risotto is one of the most versatile dishes so there's no reason it should...

Make your next picnic stand out with this coleslaw! Radicchio, a member...

Although mostly composed of water, cucumbers are high...

Who hasn’t had a few kitchen mishaps? No need to panic when you have...

Risotto is one of those restaurant recipes that actually tastes better...

The spices add a little kick to the burgers while adding a powerful, healthy...

Nothing can spoil a picnic more than getting sick from eating contaminated...

Grilling brings out all the sweet flavors of an assortment of Mediterranean...

This is a great soup to make on a steamy summer’s day since it requires...

The strong flavour of camembert cheese paired with spicy Italian sausage...

Pears never looked more delicious; drizzled with chocolate and pistachio...

Nothing says summer like a tall glass of lemonade. These variations are...

Full of potassium, folic acid and vitamin C, radicchio is a great complement...

Fresh, grilled fish fillets and lightly boiled new potatoes...

Instead of serving hot dogs and hamburgers at your next barbecue, how about...

The combination of rich taste and creamy texture makes cheesecake one of...

Indian curry pastes may be available commercially these days, but once...

This Italian dessert will satsify your craving for something sweet and...

Bring some tropical flavours to your shrimp with zesty lime and sweet mango.

Everyone loves a good macaroni salad. Artichokes, shallots and black olives...

Need to make a quick appetizer for last minute guests? This Summer Bruschetta...

Used in Italian and Asian cooking, rapini (or broccoli raab) is slowing...

The purpose of any marinade is twofold: It breaks down the fibres in tough...

Who doesn't love carrot cake? The sweetness of pineapple and raisins complements...

This chicken dish uses Pico de gallo, a fresh salsa made from chopped tomatoes,...

Unlock the sensational flavours of Moroccan cooking with this protein-rich...

These Mediterranean-style sandwiches are generously filled with peppers,...

Delicious doesn't have to be difficult! This colourful salad is quick to...

This recipe creates a sweet and spicy grilled trout  sweetened with...

This multi-purpose cheese is one you can make on your own with a minimum...

Couscous is a wonderfully useful basis for any number of quick, light meals,...

Having diabetes means you have to pay close attention to what you eat,...

Originally an aperitif, Marsala wine is now a staple for sauces, adding...

You can't have a deli-style sandwich without coleslaw, but the traditional...

A good beef tenderloin doesn't need to be smothered in cream sauces. This...

This Cajun style dish coats fillets of white fish with a cornmeal...

Vinegar has been used for centuries to flavour and preserve food. Most...

You can keep takeout in your diet and still eat healthy. It's just a matter...

Want salmon with a little twist? The orange, fennel and olives in this...

No one does BBQ like they do down in Texas. Try your hand at this recipe...

There’s no sweeter way to get so much vitamin A—80 percent...

Looking for a twist on the ordinary omelette? This light and fluffy wrap...

Lean venison steaks with a peppery coating are served with a rich and sumptuous...

In the mood for a light gourmet meal? This eggs-traordinary soufflé...

Easy to make and great to serve, this glorious ham is bound to be a hit...

This creamy mocha ricotta pie will please dessert lovers. Using a low-fat...

By employing a few tricks when eating out, you can easily avoid hidden...

Mix it up and serve this salad as a main course. The beans will provide...

Brown rice doesn’t have the wonderfully low glycaemic load (GL) for...

Love your scalloped potatoes? Then you've got to try ours—it's one...

There are fine Canadian breweries both large and small from coast to coast....

Skyrocketing food prices means you need to keep an eye out for the bargains...

Want to beef up on your kebabs? Make sure you have pineapple juice and...

Outdoor cooking is no longer limited to burgers and hot dogs. Just about...

Love french fries but aren't crazy about the fat that comes with them?...

The pie case for this recipe is quickly made using a scone-style dough,...

Canned apricots are buried beneath an unusual batter made with fruit juice...

The bean mixture used to stuff these peppers has seasonings (cocoa, cinnamon,...

What better combination for a smoothie than mango and strawberry? 

Strips of chicken in a crisp coating of sesame seeds, breadcrumbs and cornflakes...

Mung bean sprouts and peanuts add crunch to this salad. Mung beans also...

Nothing completes the perfect meal like a decadent chocolate dessert. Satisfy...

Made with rice milk instead of cow’s milk, and egg whites instead...

The sweet taste of pears is complemented by the sharp, rich taste of blue...

Who knew rice could be so complicated? Here’s a rundown of rice terms...

Orange and lemon slices add great flavour to this simple recipe for baked...

Nutty flaxseeds give a simple rice pilaf a soluble-fibre boost to help...

Add an oriental flare to your meal with this savoury side-dish. It simple...

This chicken salad has an Asian twist. Fried chicken is tossed with oranges,...

Easy to prepare, black bean and avocado salad is a great energy booster...

Here is an update of the traditional Greek pastries, made with a cinnamon-spiced...

This is one bread that won’t hit a sour note when it comes to your...

Cheap meals can be both delicious and nutritious. You just need to know...

With a little inspiration, even the most humble vegetables can be elevated...

This hearty soup eats more like a meal because of the coconut milk in it....

Pumpernickel bread combines the benefits of two other Magic foods: rye...

This salad combines new potatoes, tender broiled chicken and asparagus,...

Send in the seeds! Like nuts, they are emerging as nutritional superstars....

Specially created for Queen Elizabeth’s coronation, this curry-flavoured...

Looking for a way to serve up some carrots in a hurry? Then look no further....

These lamb burgers are a great alternative to traditional beef burgers...

Here’s a Mediterranean mix that will keep your taste buds happy and...

A warm and sweet dessert can be the ultimate comfort food. Roasted walnuts...

In the December 2008 issue of Reader’s...

“Tostadas” comes from the Spanish word for toasted. These flat,...

Winter means comfort food. Liven up one of our favourite classics with...

Remember that chicken soup your mom used to bring to your bedside when...

Go ahead raspberry lovers, take a bite. This velvety smooth sorbet and...

Get the insider's info on processed foods, and find out why eating fresh...

This delicious granola is easy to make and is a great way to start off...

If you like seafood, you probably eat it whenever you can. But dwindling...

This hearty soup tastes really creamy, yet it doesn’t contain any...

One woman in nine will develop breast cancer over her lifetime. However,...

This fall, grab some seasonal ingredients and bake your own delicious pie....

Bok choy is a type of Chinese cabbage that is richer in beta carotene and...

Steaming is unbeatable when it comes to heart-healthy cooking: there’s...

Never thought lasagna could be healthy? Well you're in for a real treat!...

Grilled veggies are a great side dish for any summer meal. Spruce up these...

With the autumn chill sneaking in through the windows, it’s just...

Whether it’s your body or your kitchen that’s absorbed the...

The harvest season is approaching and that means plenty of autumn vegetables...

Sticking to a strict diet can be extra hard in cubicle-land, where the...

The clock’s struck noon, which means lunch time at the office! You...

If you're tried of the standard BBQ fare, toss a couple of tuna steaks...

In the October 2008 issue of Reader’s Digest, Bonnie Stern—who...

Committing to eating well at work may involve a little extra effort than...

Trimming your meals doesn’t have to mean counting your calories....

Bacteria may be everywhere—on your hands, on the kitchen counter,...

Serve one of these healthy and hearty pasta dishes for a quick, colourful...

At the heart of every great soup, there’s a great stock. Although...

Want to lose weight? You may think the answer is simply to eat less. Wrong....

A well-stocked pantry is the best defense against sudden pangs of hunger....

Are you always on the go, grabbing your meals on the run? If you tend to...

Once a mystic culture that conjured images of the exotic and decadent,...

Do you suffer from bouts of temporary eating-insanity? Does your hunger...

Many people eat deli sandwiches at lunch because they're thought to be...

Vegetables come in a huge variety of colours and textures. Given the sheer...

Don’t be intimidated by the wine list. Bring the fun back into...

Dairy products keep going bad before they’re done? Stop milk from...

Once upon a time the vegetarian diet was considered nutritionally inadequate...

Care about your health but can’t live without your weekly T-bone?...

Looking to spice up your lettuce? Bring the ocean into your kitchen with...

Here's the skinny on how to keep your beverages from pushing an otherwise...

Sweet bell peppers and spicy chili peppers add color and zest to your favourite...

Juicy, vividly coloured plums and prunes are packed with disease-fighting...

Grabbing groceries can become confusing when you’re faced with a...

A picnic is not complete without potato salad. Try our version of this...

Eating well begins with cooking well. Here’s how to stock and...

When it comes to salad what’s on top really counts. Pick one of these...

Eating out doesn’t have to mean going all out and bingeing on high-calorie,...

A new nutritional superstar is finally getting critical acclaim. You’ve...

Coolers, containers, lemonade...these are just a few of the things a good...

At under 200 calories per serving, these decadent treats are just the thing...

Can what goes in the belly really affect your brain? Definitely! One of...

Don’t spend steamy summer evenings sweating over a hot oven. Stick...

Tired of tossing your produce before you’ve even opened the package?...

If you spent the weekend on the lake, and don't know what to do with all...

Find yourself getting caught up with the latest kitchen tools? Well you...

It’s nice to have just one set of pots and pans and add to it over...

You can enjoy Chinese takeout without consuming tons of calories. Here...

Nothing beats biting into a freshly picked fruit or vegetable, but most...

Try these tomato tricks to maximize the flavour of this popular vegetable,...

Don't be afraid to take your taste buds off the beaten path, and expose...

Tired of munching on carrot sticks and celery stalks, but want to snack...

Pick up these staples on your next run to the supermarket, and you’ll...

Taking proper care of your kitchen knife can make the difference between...

Dietary habits, like whether or not your kid eats a wholesome breakfast,...

Do you have bad luck buying produce? Here are some secret strategies for...

Improve your odds of fruitfulness with this tasty prescription. Find out...

Make sure you always have healthful foods on hand by cooking and freezing...

This member of the lily family was considered a delicacy by the Greeks...

Brew your own soothing infusion with this guide to herbal teas. These concoctions...

Love to eat out, but not so thrilled with the tab? Try these tips to minimize...

If you have to pass on peanuts, or are allergic to fish you're not alone....

Find out why you should eat more of this Mediterranean dietary staple,...

 If you’re lusting for potato chips you can have some—just...

By now you’ve heard plenty about pomegranates and blueberries. But...

Fat is a dietary evil—or so you probably think. The food industry...

If you know how to manage the menu you can put together a meal that’s...

A face can tell a thousand stories, but most of us would rather not have...

You’ve got an excuse to pencil in a break for tea time. Green, black,...

Stop popping those pimples! Check out our food prescription to clear your...

This version of the classic East European dish of quick-fried steak with...

Give your recipes a kick by experimenting with herbs and spices. This A...

Is eating that rare steak worth the risk? Meet six of the leading...

Garlic can do more than fend off vampires. Find out why adding garlic to...

Get familiar with this scrumptious staple. This is what you've gotta know...

Start your day off on the right food with one of these breakfast prescriptions....

Uncover the truth about your fave foods with these clever detective strategies....

Just about every grandmother has her own special soup recipe for times...

Overeating is one of the prime causes of Canada’s obesity epidemic,...

Just because your life is hectic doesn’t mean you can’t enjoy...

If you’ve run out of ways to reinvent your recipes, and are looking...

The beginning of the New Year is a time of well-intentioned resolve to...

Satisfy your craving for something cheesy with easy to make cheese and...

Fill your home with the aroma of fresh baked goods with this simple scone...

Fresh figs are available only for a short time after they are harvested...

Cost per serving: ABOUT $2.45
Serves 4 

An easy fruit dessert made with fall fruit that can be served with a cheese...

A delightfully different salsa for the true salsa lover, this bittersweet...

Our reliance on fast food has swelled well beyond the confines of the traditional...

How does barley become beer? Find out how the ancient art of brewing has...

Roasting brings out the naturally rich flavour of vegetables and makes...

If you're feeling adventurous, try different fruits on your kebabs and...