Have a case of the sniffles? Here's the foods you need to be eating to beat a case of the common cold as quickly as possible.
By Alyssa Jung, RD.com
Garlic has been found to help prevent colds when consumed regularly, owing to its immune-boosting compound allicin, says Donna Cardillo, RN. Eat more garlic when you have a cold, or try it raw with an orange-juice chaser.
7 Foods to Prevent Ulcers Before you reach for a glass of milk to soothe your ulcer pain, consider this: Much of what we used to "know" about ulcers has been proven wrong. Most ulcers aren't caused directly by […] Posted in Healthy Food