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Quiz: What Kind of Snacker Are You?

Find out if your snacking style is on the right track, or learn how to revise your approach to eating between meals.

Published in : Food & Recipes » Healthy Food

Almost everyone has at least one snack a day. And there is nothing wrong with that- if it's for the right reasons. For years nutritionists told us not to eat between meals, but now a new way of thinking about snacking has evolved: Experts say that eating two snacks a day can be one of a dieter's smartest strategies. Find out if your snacking style is on the right track, or learn how to revise your approach to eating between meals.

When I go to the cinema, I almost always get popcorn, sweets, or some other treat.

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