"Antioxidant" is the buzzword on every chocolate lover’s lips, but beware indulging in too much of a good thing.
Loaded with vitamins C and B, potassium, folic acid and iron, the pomegranate is a health giant. Plus, it has a unique, delicious taste.
Fast-food and take-out restaurants are everywhere. You will even find them in hospitals and schools. According to food industry statistics, fast-food restaurants serve more than 60 million North Americans every day.
Nobody likes biting into an unripe melon, or pulling a case of berries out of the fridge to find them rancid. Don’t let these bad experiences scare you off a sweet treat that’s fat-free and full vitamins. Here’s how to pick out and store your fruit for best results.
Our hectic lives are often so busy that we feel we can’t get by without eating on the run. However, it is possible to make your fast-food choices a little lighter by being careful when you choose a menu item. Click through this tips gallery for helpful reminders when you’re at the fast-food counter.
North American eating habits have changed over the last few decades.
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Most functional food products promise more than they have been proven to deliver.