You want (German) kraut juice with that?
In Germany, a healthy lunch is often built around spätzle, a German noodle made from healthy, nutrition-filled spelt flour. Guy Arthur, an American who runs an English language school here, recommends linsen mit spätzle, a super healthy version made from boiled lentils, mixed with garlic, and vinegar. “This healthy, traditional German lunch is, of course, always served with field salad, topped with shredded carrots. Germans love to make this dish extra healthy, by eating it with a nice glass of probiotic kraut juice,” he says.