Savour Spain’s largest (and healthiest) meal of the day
Another favourite of Schweitzer’s is Spain’s paella. “Although lunch is the biggest meal of the day here, you can still eat healthy in Spain. Paella is a traditional Spanish dish, made with rice, oysters, shrimp, chicken, mussels, clams, fish and lots of vegetables. It’s high in protein (and in taste) making it a popular choice.” Paella is usually served with other courses, such as a large, green salad, and crusty, whole-grain bread. If you’re looking for a truly authentic, Spanish lunch-time experience, savor every bit of paella slowly, with friends, and take a beneficial, midday nap, or long, leisurely walk afterwards.
Get the recipe for Brown Rice Paella with Mussels and Bell Peppers.