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Discover The Green World

Eating salad every day can be a real bore. To add some variety to your diet, while keeping it healthy and light, try adding one of these greens to your favourite recipes.

Adapted from Vegetables From Vitality, Reader's Digest

Turnip Greens

These have an assertive flavour. Southern Americans cook their turnip greens for hours to give them a silky texture and soften their bite. Other cooks may prefer to keep the vegetable’s colour, crunch, and sharp flavor with shorter cooking, about 20 minutes.

 

 

Tags: turnip | swiss chard | spinach | greens

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