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5 Ways to Love Seafood

Are you daunted by the thought of cooking seafood? (It gets dry! It smells fishy!) Or did a fish fillet in some childhood cafeteria leave a bad taste in your mouth? Here are the five most common objections to seafood and easy ways around them.

Adapted from Reader's Digest USA, September 2009

Salmon, sardines, tuna and even shellfish are rich in omega-3 fatty acid content.

Tags: seafood

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