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5 Feared Foods That Aren't That Bad

Have you always thought of these foods as bad for your health? As it turns out, they may not be so bad for you after all. Find out which foods are safer than you may have thought.

From: readersdigest.com

5. Microwaved Foods

The miracle of the 1980s, the microwave has gotten some bad press for destroying nutrients, but some studies show microwaving broccoli can preserve up to 80 percent of its vitamin C. While microwaving your vegetables seems like a quick way to get your veggies and preserve nutrients, you should skip the bagged microwaved popcorn. Some studies have shown that the lining could have potential cancer-causing effects.

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Published in : Food & Recipes » Healthy Food

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