Fall Cancer-Fighting Foods

Cheese Tortellini with Pumpkin & Ricotta

A rich combination of delicious pasta, cheese, and the sweet taste of pumpkin. A warm meal perfect for any cold day.

Squash and Eggplant Casserole

This deep-dish delight, with its medley of vegetables, almonds and Parmesan cheese, will make a hearty meal for any occaision.

Pumpkin Griddle Cakes

Whether a tasty treat or a quick breakfast, you'll flip over these pumpkin griddle cakes.

Caribbean Butternut Squash and Corn Stew

The firm texture of butternut squash, combined with corn, black-eyed peas and red bell pepper, make a wonderful stew for you and your family.

Gratinéed Baked Squash Halves

A unique way to prepare squash, with the insides of the halves dressed nicely with fresh sage, garlic, and grated Gruyère cheese baked to perfection.

Spicy Peanuts and Pumpkin Seeds

If you're a fan of spicy food and pumpkin seeds, you'll love this nutritious snack that brings the two worlds together.

Winter Squash Waffles

Start your morning off right with these winter squash waffles, and get your dose of essential vitamins and minerals.

Rice-Stuffed Squash

A fun dish to serve at your next get-together, this bake squash will burst with flavour of delicious wild rice, mozzarella cheese, and tangy cranberries.

No-Bake Pumpkin Pie with Gingersnap Crust
Rich, creamy, and absolutely delicious, people will think it took you hours to make this pie... when it's really a snap.