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Add a Dash of Spice for Your Life

They’re more than just a flavourful addition to your food. Spices and herbs are also fodder for scientific studies, which have confirmed some of their traditional uses in folkloric medicine, and revealed a few new uses.  The following herbs and spices are top candidates for improving your health.

By Alison Ramsey for RD.ca

Anise

Long before Viagra, the Greeks latched on to anise as a cure for a lethargic libido. Extract from this liquorice-flavoured seed has an estrogenic effect that not only adds zip to your love life but increases lactation among new mothers, facilitates birth and even promotes menstruation. Perhaps part of its allure in the bedroom is the fact that anise is also a proven relaxant. And when anise oil is combined with ylang-ylang and coconut oils, the mixture, applied topically three times over 15 days, can eradicate head lice.


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