4 Easy Sandwich Recipes
Looking for a delicious lunch to pack for work? Try one of these super delicious recipes for starters!
Locavore is a new movement that involves eating produce grown or harvested in your area and supporting local farmers. Restaurants are jumping on the bandwagon and offering “locavore” menus that buy ingredients from a network of regional suppliers.

According to Local Food Plus, an Ontario-based non-profit organization, sustainable-food purchases in Canada increased 92 percent from 2007 to 2008. Dramatic increases in food and (until recently) fuel prices, combined with the growing awareness that vibrant communities depend on a diverse and sustainable local economy, have caused many Canadians to re-evaluate their grocery lists.
Wellington Gastropub
1325 Wellington Street, Ottawa
613-729-1315
www.thewellingtongastropub.com
The national capital’s first official British-style gastropub, which opened in 2006, serves local brews complemented by a menu that features vegetables, meats and other products from suppliers in the Ottawa region. (When they can’t source local, such as for seafood, they buy Canadian.)
The Wooden Monkey
1685 Argyle Street, Halifax
902-444-3844
www.thewoodenmonkey.ca
This intimate, earthy eatery satisfies the senses as well as the conscience. The menu features organic, macrobiotic and regional ingredients, and the business promotes local environmental initiatives. Mains $10-20.
L’Atelier
5308 St. Laurent Blvd., Montreal
514-273-7442
The “Workshop” offers fine French cuisine made with fresh terroire ingredients from Montreal’s famous markets. This bring-your-own-wine establishment is tucked away in the city’s hip Mile End/Plateau district, so it’s the perfect place to start for a night on the town. Mains $30-45.
Epic Restaurant
(Fairmont Royal York)
100 Front St. West, Toronto
416-860-6949
www.epicrestaurant.ca
This high-end hotel restaurant sets a new standard in eco-chic, with a menu featuring herbs, honey and grapes cultivated on the hotel’s rooftop garden. The restaurant has also partnered with the OceanWise Conservation Program to make environmentally responsible seafood purchases. Mains $33-48.
Fusion Grill
550 Academy Road, Winnipeg
204-489-6963
www.fusiongrill.mb.ca
Canadian game and seafood take centre stage. Indulge in wild Manitoba elk garnished with fresh Saskatoonberries and forest mushrooms. Mains $20-40.
Calories Restaurant
721 Broadway Avenue, Saskatoon
306-665-7991
www.caloriesrestaurants.com
Owned and inspired by husband and wife team Rémi and Janis Cousyn, Calories’ reputation is built on a commitment to supporting small-scale producers in Janis’s hometown, and a menu that reflects Remi’s upbringing and culinary training in the south of France. Mains $20-34
Homefire Grill
18210 100 Ave., Edmonton
780-489-8086
www.homefiregrill.ca
This Aboriginal-owned restaurant features locally-sourced bison, lamb, chicken and beef roasted over a wood fire and prepared according to traditional recipes. Mains $15-27.
Bishops
2183 West 4th Avenue, Vancouver
604-738-2025
www.bishopsonline.com
Since opening in 1985, the flagship restaurant of renowned chef John Bishop has been a leader in promoting sustainable cultivation and use of regional Canadian fare. Mains $35-41.
To check a restaurant’s “locavore” ethic, take a minute to review the menu (often posted online) before booking your reservation, consult blogs or newspaper reviews highlighting restaurants using regional suppliers, ask market farmers for names of restaurants that buy their products, and test the serving staff’s knowledge of where the ingredients come from before placing your order.
If you enjoyed this article, be sure to sign up for our weekly food newsletter and receive more recipes, cooking tips and articles on healthy eating.
Looking for more great advice? Sign up to our newsletter for more useful tips, delivered straight to your inbox.
Looking for a delicious lunch to pack for work? Try one of these super delicious recipes for starters!
0 comments
These tasty, nutritious sides are mouth-watering additions to nearly any main course.
0 comments
A puff of oak wood smoke or the sound of lapping waves may change how you taste food. Put these chefs' tricks to use and enrich your dining experience.
0 comments
Uncover the healthy secrets chefs use to incorporate more flavour, and less salt into their cooking.
1 comments
Complete your home by checking out these must-own kitchen accessories for any culinary connoisseur.
0 comments
Advertisement
Travel worry-free anytime with exceptional and affordable travel insurance offered through Reader’s Digest
For Offers based on your interests and location, check out CentrSource
One lucky little girl could be titled Canada’s first-ever Little Miss Coppertone! If you are a parent of a little girl between the ages of 2 and 7, enter the Facebook contest and you could have a chance to win an all-expense-paid family trip of your choice to one of four fabulous Coppertone Canadian Summer destinations!
Enter today for a chance to win a top-of-the-line BBQ grill from Weber!
What's your favorite healthy packed lunch and why?
Advertisement

Post a comment