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5 Ways to Cook with Nuts

Nuts and legumes are chock-full of healthy fats, protein, and other health benefits. Incorporate them into your cooking with these five easy recipes.

 

 

 

 

 

 

 

 

 

 

 

Conchiglie with Spinach and Walnuts

This easy pasta dish gives your favourite seashell pasta a little jolt, adding spinach, walnuts and lots of delicious cheese.

 

 

 

 

 

 

/Arugula Salad with Grapes and Toasted Hazelnuts

This refreshing summer salad brings together crispy arugula, fresh red grapes and crunchy hazelnut, drizzled with olive oil and vinegar.

 

 

 

 

 

 

/Sautéed Asparagus with Pine Nuts

Need an idea for a healthy side dish? Here's an easy but delicious recipe for sautéed asparagus lightly seasoned with salt and pepper, garnished with pine nuts.

 

 

 

 

 

/Bok Choy with Pan-Fried Tofu and Peanuts

Bok choy is a type of Chinese cabbage that is richer in beta carotene and calcium than green cabbage. Try this delicious, Asian-inspired salad for a healthful hit of protein and beta-carotene.

 

 

 

 

 

/Almond Cream Pie

Finish off your meal with this mouth-watering pie with creamy almond filling.

 

 

 

 

 

 


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Published in : Food & Recipes » Cooking
Tags: pine nut | nuts | healthy recipes
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