Don’t fear frozen fish
If you don’t have access to a top-notch seafood store or seafood department at your local supermarket, consider this chef tip: Frozen fish is a great choice. “Fish are usually frozen immediately after being caught,” Lyon says. “This means that frozen seafood is often of a higher quality than what you find fresh at the seafood counter (and it’s less expensive too).” Tip: To thaw seafood, place it in the refrigerator.
Originally published as 10 Seafood Facts That Will Change How You Eat Fish Forever on ReadersDigest.com.