title_add_160x600.gif, 0 kB
Good Carb, Bad Carb: Do You Know the Difference?

 

 

If you want to cut carbs from your diet in order to lose weight, you should make sure you know how to distinguish between a healthier carb and one that may cause you to pack on the pounds. Here’s a quiz to see where you are on the carb learning curve. For each question, choose all  the answers that apply.

 

By Gladys Pollack

 


1. Which grain is the best choice to accompany a main course?

a)   white rice
b)   brown rice
c)   bulgar
d)   wild rice


 

 

More Quizzes

Quiz: Know Your Financial Lingo

Don’t fret! Plenty of folks are monetary lingo challenged. Take this fun quiz to learn more about where you might be advised to put your hard earned money!

Quiz: Can You Spot a Hoax?

How gullible are you? See if you can spot the urban myths in our quiz on hoaxes.

Quiz: Do You Know Your Antioxidants?

How well are you eating? Test your knowledge of antioxidants and find out if you’re getting enough of the foods.

Quiz: Women of the World

In honour of International Women’s Day, this quiz is all about us, but we hope you guys will enjoy it, too!

Quiz: Do You Eat Right?

Take the quiz to find out if you're eating to beat diabetes, or if your eating habits are putting you at risk.

 

Editor's Picks

Money - Budgeting for a Baby

It costs about $167,000 to raise a child to age 18, according to the Canadian Council on Social Development. Parents can expect to spend $10,000 in the...

Home & Garden - 5 Things To Do with Peanut Butter

You probably use peanut butter to whip up a quick lunch to take to school or work. This tasty spread can also solve other problems such as chewing gum...

Health - 3 Things Moms-to-Be Should Avoid

Pregnancy is an exciting time in a woman's life, but it's also a time to take extra-special care of yourself—for both your own benefit and that of...

You could win this $50,000.00 car!

Food Tools

title_add_300x250.gif, 0 kB

Sign up for our FREE newsletters

email editor
inside this issue

With Our Partners

Light bladder or leakage?
Click Here to take control.

by


Click here Save $5 on Eukanuba Pets Food.

Poll

Debate

Is the Canadian seal hunt cruel?

Contests

Allrecipes.com and T-fal want to sweeten your spring!

$5,000.00 in fabulous prizes to be won. Enter now!

You could win 150,000 Aeroplan® Miles courtesy of Reader's Digest!

How to spend them would be entirely up to YOU - click here to enter now!

Could You Use $5,000?

Enter our monthly draw for your chance to win fast cash.

Our List of Sweepstakes Winners.

Recent Draw Winners.

Fun & Games

View All

Homepage | About Us | Advertise with Us | News Releases | RD International | Careers | Customer Care/FAQ | Sweepstakes | Privacy Policy | En français
Subscribe | Gift Subscription | Subscribe to our Newsletters | Recipes | Site Map

© 1996-2009, Reader's Digest Magazines Canada Limited
© 1996-2009, The Reader's Digest Association (Canada) ULC
All rights reserved.