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Harley Pasternak’s Recipes for a Celebrity Body
Celebrity fitness guru and author of The Body Reset Diet, Harley Pasternak has a 15-day plan to help you boost your metabolism, maintain consistent blood sugar levels, and prevent exhaustion. Here we have three of his recipes and some tips to help you lose this spring.
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Food On A Stick
These four foods on a stick are the perfect portable and portion-controlled snacks to take on the go.
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10 Diet Tips To Help You Sleep
The foods that appear the most effective in assisting sleep help boost chemicals that cause the body to relax. Combined with plenty of exercise and some stress reduction, these tricks may just be your ticket to sweet dreams.
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10 Foods Not to Order on a First Date
Heading out to a romantic dinner? Do yourself and your date a favour and don’t order any of these mood-killer meals.
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7 Secrets for a Perfect Weight-Loss Breakfast
When you need to drop a few spring pounds, the solution begins with the first meal of the day. The right breakfast, eaten the right way, can jumpstart your weight loss efforts.
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9 Delicious and Unexpected Additions to Your Salad
Looking for a way to perk up your salad? Try one of these uncommon ingredients.
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11 Dinner Recipes Under 300 Calories
Looking for some low-calorie, tasty dinners? Here are 11 recipes, all under 300 calories, that you can make for dinner tonight.
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12 Best Easter Recipes
Whether you are hosting Easter dinner or brunch this year, these 12 recipes will be sure to please your guests any time over this holiday weekend.
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3 April Fool's Day Recipes
Made you look! These three April Fool's Day recipes will trick your guests, but their delicious ingredients and interesting look will please them and serve as a conversation piece, too.
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9 Secrets to Hosting a Better Party
Partying should help you blow off steam and enjoy life, but hosting can be a huge source of anxiety. Avoid getting cold feet before the next big get-together with these perfect party tips.
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7 Fresh Spring Recipes
Celebrate spring's arrival with these delicious recipes featuring the new season's tender first crops.
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11 Delicious New Vegetable Recipes
Fed up with the same old vegetable recipes? Discover less-common, flavourful and healthy vegetables with these 11 delicious new recipes.
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8 Ways to Escape the Trans Fat Trap
Reducing your dietary intake of trans fat is essential for improving your health. Keep your heart happy and healthy by substituting these healthier choices next time you're out shopping for food.
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7 Luscious Lamb Recipes
Try versatile, deliciously flavoured lamb, and it'll quickly become a staple of your home menu. Enjoy one of these seven creative yet simple recipes this week.
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8 Best Cupcake Recipes
Perfectly sized, and beautifully shaped, cupcakes are a delicious dessert treat in all kinds of flavours. Give these recipes a try, and see how happy you can make someone you love.


































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